Medicine balls have been used in gyms for years now. Recently, the equipment has gained more popularity among fitness fanatics due to their numerous benefits. Some athletes have included medicine balls in their daily training programs as they help to improve core stability, speed, and strength.
The types of medicine balls have increased over time, and manufacturers have focused on modernizing them. The equipment is affordable and will be an excellent addition to your gym as they can be used in numerous exercises.
Here’s a list of 5 of the best medicine balls in 2019.
J/Fit Soft Wall Ball
The equipment has been in use for more than a decade now. Users of j/fit soft wall balls get tighter and thicker skin over time. It is one of the most durable and best medicine balls due to its triple-stitched cover. The cover of the ball is made of soft material to ensure that users do not get hurt if they get hit while working out.
The medicine ball has a sturdy construction, and this makes it suitable for a wide variety of uses. You won’t have a hard time when trying to catch it as their inner layer has overstuffed cotton batting.
- It’s durable.
- Keeps its original shape.
- Easy to hold.
- Have a thick and soft outer layer.
- Absorbs impact.
- Easy to grip.
- You can choose from 9 different weights.
- They’re relatively expensive.
TRX Training Slam Ball
It has a rubber outer shell. It cannot tear or rip as you slam it on the ground during your workouts. The medicine ball is effective for releasing all the power that you may have into your slam. Its rugged design makes it easy for users to hang on it during physical exercises.
The TRX Training Slam balls are designed with multiple weight options to suit different types of users. It’s a durable product that you should consider adding to your gym facility. The medicine ball is made of tough tread, and this enables users to have a firm grip. They are filled with sand to ensure minimal bouncing and hence suitable for slamming.
- Has tough outer shell for protection.
- It has multiple weight options.
- Suitable for slamming.
- Sand may leak out of the ball.
Amazonbasics Medicine Balls
They are suitable for both lower and upper body exercises. The main advantage of these types of medicine balls is that they help to improve coordination, balance, and muscular strength among users. The textured rubber of the AmazonBasics medicine balls allows users to have a solid grip. You can bounce the balls on rough surfaces without tearing due to its tough outer layer.
The equipment are classified as some of the best medicine balls as they come in multiple weight options, and this makes them suitable for both beginners and experienced athletes. If you are looking for medicine balls for twisting, squats, and sit-ups, the AmazonBasics medicine balls are the perfect choice for you. You can clean it with ease, and only require a small space for storing it.
- They’re affordable.
- Has multiple weight options.
- Allows firm grip.
- Has a strong smell.
Titan Soft Wall Ball Medicine
It’s perfect for slamming purposes and can be a great addition to your gym as they can be of help during your core exercises. You can use the Titan soft wall ball medicine ball for exercises such as sit-ups and twists. Using the balls can help to improve your strength and burn extra calories. They are designed with a 14-inch diameter and have high resistance to impact due to their strong walls, which are made of leather and double stitching. The sizes of these medicine balls range between 6lbs and 30 lbs. The equipment are one of the softest and are easy to store due to their single loop.
- Comes in multiple weight options.
- Suitable for a wide variety of uses.
- They are durable.
- Its diameter is big for some users.
Power Guidance Soft Medicine Ball
Its design allows users to have a firm grip during exercises. The construction and stitching of the Power Guidance soft medicine ball make it durable and protects it during impacts on the ground. The medicine balls are made of synthetic leather and the outer layer is moisture resistant.
- Has a tough outer shell.
- You can choose several weights.
- Allows firm grip.
- Does not bounce well as compared to others.
The above are just some of the best medicine balls you can use. The balls have different features as described above. The selection of the equipment is according to different factors, including the size, weight, and durability. If you are not experienced in workouts, it’s advisable to choose a medicine ball that will enable you to perform all your selected exercises.