Medicine balls have been around for many centuries. Modern models like the Dynamax medicine balls have, however, rediscovered this highly regarded workout accessory. This brief review focuses on the features of the Dynamax brand of med balls. What makes it the most preferred by fitness enthusiasts for improving overall strength and building explosive speed and power?
On the outside, Dynamax med balls are made of durable leather PVC which makes them great for gripping power exercises. The leather material is double cross stitched to further enhance durability. The interior is solid-packed with cotton. This ensures that the ball has a uniform weight, which is perfect for balance workouts. While maintaining the firmness ideal for resistance workouts, the Dynamax med ball has some squishiness if you’d like to use it for pushups.
Dynamax medicine balls are available in 11 weights ranging from 4 to 30 lbs but they all have a 14-inch diameter. Dynamax claims that it uses a unique design and construction to enable the ball remain dimensionally balanced and stable even after vigorous exercises. That probably explains why many fitness coaches prefer this brand of medicine balls for high velocity exercises. Regardless of the velocity at which the Dynamax med ball is thrown, it lands on the hands in a friendly way and absorbs the high velocity impact. Another unique characteristic of Dynamax med balls is that they are moisture-resistant.
If you are looking for a med ball that is fun to use even for vigorous workouts, you cannot go wrong with Dynamax medicine balls. It has been built with 25 years of research and development, designed by coaches, and proven to be reliable by experienced athletes and trainers. The way Dynamax combines efficacy, safety and durability in this ball is amazing. Whether you are an athlete, fitness enthusiasts, trainer, or coach, this ball can be of great help when doing exercises for strength, cardiorespiratory endurance, speed, power, flexibility, agility, accuracy, coordination, and balance. There is no better way to unleash your full potential than with a set of Dynamax medicine balls.